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Anxiety📍 Barcelona🗣 English · Spanish · Catalan
Luma Anxiety Circles

Luma Anxiety Circles

Cognitive Behavioural Therapist

Warm, small anxiety circles in Barcelona — online and in person.

★ 4.73 reviews
Luma Therapy CollectiveMC
2
members joined
3sessions hosted
2017host since

About

Barcelona-based clinic of licensed psychotherapists specialising in anxiety, burnout and relationships. We run warm, small-group circles — online and in person — blending gentle psychoeducation with guided practice and judgment-free sharing. All facilitators are accredited and background-checked.

Groups & sessions

No upcoming groups scheduled right now — check back soon.

Luma Anxiety CirclesPast

Quieting the Nighttime Mind

Tue 28 Jul · 19:30 CEST Online
by Luma Therapy Collective·★ 4.7
Luma Therapy Collective
1 attended
★ 4.7Leave a review
Luma Anxiety CirclesPast

Riding the Wave — Managing Panic

Tue 21 Jul · 18:30 CEST Barcelona
by Luma Therapy Collective·★ 4.7
Luma Therapy CollectiveTS
2 attended
★ 4.7Leave a review
Luma Anxiety CirclesPast

When Worry Takes Over the Day

Tue 23 Jun · 18:30 CEST Barcelona
by Luma Therapy Collective·★ 4.7
Luma Therapy Collective
1 attended
★ 4.7Leave a review

What members say

4.7
★★★★★
Based on 3 reviews
5 ★67%
4 ★33%
3 ★0%
2 ★0%
1 ★0%
Clara M.
15 Jul 2026 · 6 sessions
★★★★★

“I came in barely able to talk about my panic attacks. Six weeks later I have actual tools and a group that genuinely cares. The facilitators make everyone feel safe.”

Luma Anxiety Circles
Marc P.
15 Jul 2026 · 3 sessions
★★★★★

“Warm, well-structured and never preachy. The mix of short theory and real conversation is exactly what I needed — and 12 people max really does make a difference.”

Luma Anxiety Circles
Núria S.
15 Jul 2026 · 2 sessions
★★★★☆

“Joined the online evening circle for racing thoughts. Left with a wind-down routine I actually use. Wish the sessions were a bit longer.”

Luma Anxiety Circles

Photos from the groups

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Your host
Luma Therapy Collective
Luma Therapy Collective
Cognitive Behavioural Therapist
★ 4.7 · 3 reviews
  • Licensed & background-checked
  • Hosting since  2017
  • Speaks  English, Spanish, Catalan

Barcelona-based clinic of licensed psychotherapists specialising in anxiety, burnout and relationships. We run warm, small-group circles — online and in person — blending gentle psychoeducation with guided practice and judgment-free sharing. All facilitators are accredited and background-checked.

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