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Anxiety📍 Barcelona🗣 Spanish · English
Finding Calm Through Anxiety

Finding Calm Through Anxiety

Family & Systemic Psychotherapist

Weekly anxiety circle in Barcelona.

★ 4.97 reviews
Sofía Martínez
1
members joined
1sessions hosted
2021host since

About

Psychologist specialising in anxiety and nervous-system regulation. Warm, practical groups for finding calm through shared experience.

Groups & sessions

No upcoming groups scheduled right now — check back soon.

Finding Calm Through AnxietyPast

Tuesday Anxiety Circle

Tue 21 Jul · 18:30 CEST Barcelona
by Sofía Martínez·★ 4.9
Sofía Martínez
1 attended
★ 4.9Leave a review

What members say

4.9
★★★★★
Based on 7 reviews
5 ★86%
4 ★14%
3 ★0%
2 ★0%
1 ★0%
New user
15 Jul 2026 · 3 sessions
★★★★★

“The host creates a genuinely safe space. Small enough that everyone gets heard.”

Finding Calm Through Anxiety
New user
15 Jul 2026 · 4 sessions
★★★★★

“Great structure, great people. It has become the highlight of my week.”

Finding Calm Through Anxiety
New user
15 Jul 2026 · 5 sessions
★★★★★

“Practical tools I actually use between sessions. Rare for a group like this.”

Finding Calm Through Anxiety
New user
15 Jul 2026 · 6 sessions
★★★★★

“Encontro acolhedor e muito bem conduzido. Recomendo de coração.”

Finding Calm Through Anxiety
New user
15 Jul 2026 · 7 sessions
★★★★★

“The host creates a genuinely safe space. Small enough that everyone gets heard.”

Finding Calm Through Anxiety
New user
15 Jul 2026 · 8 sessions
★★★★★

“Great structure, great people. It has become the highlight of my week.”

Finding Calm Through Anxiety
New user
15 Jul 2026 · 9 sessions
★★★★☆

“Practical tools I actually use between sessions. Rare for a group like this.”

Finding Calm Through Anxiety

Photos from the groups

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Your host
Sofía Martínez
Sofía Martínez
Family & Systemic Psychotherapist
★ 4.9 · 7 reviews
  • Licensed & background-checked
  • Hosting since  2021
  • Speaks  Spanish, English

Psychologist specialising in anxiety and nervous-system regulation. Warm, practical groups for finding calm through shared experience.

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