Quiet the
inner critic
inner critic

Quieting the inner critic, building real self-worth
If your harshest voice is your own, you are not alone. This group uses compassion-focused tools to soften self-criticism and grow steady, kind self-worth.
Past
βPriya creates such a safe space. I finally feel understood and I leave every session with something practical I can actually use.β
Self-worth
βThe small group size makes all the difference β warm, honest and genuinely helpful for self-worth.β
Small group
βCame in skeptical, stayed because it works. Highly recommend if you are dealing with self-worth.β
Recommended

Clinic
Psychologist