
Clinical Psychologist
Improve your sleep in 2 weeks with evidence-based CBT-I tools.
Clinical Psychologist, PhD. I am a clinical psychologist focused on sleep, stress and the racing mind. My groups use CBT-I (the gold-standard for insomnia) in a relaxed, practical format — no lectures, just tools you can use tonight.
No upcoming groups scheduled right now — check back soon.

“Such a warm, well-run group — I always leave feeling lighter and with something practical to try.”
Sleep Reset
“Exactly what I needed. Honest conversations and zero judgment.”
Sleep Reset
“I was nervous to join but felt welcome from minute one.”
Sleep Reset
“Un cercle chaleureux et sans jugement — je me sens beaucoup moins seule.”
Sleep Reset