Past
Mindfulness basics
Counselling Psychologist
Beginner-friendly mindfulness sessions.
About
Mindfulness teacher offering gentle, beginner-friendly sessions rooted in secular meditation practice.
Groups & sessions
No upcoming groups scheduled right now — check back soon.
PastWhat members say
New user
15 Jul 2026 · 6 sessions
★★★★★
“Great structure, great people. It has become the highlight of my week.”
Mindfulness basics
New user
15 Jul 2026 · 7 sessions
★★★★★
“Practical tools I actually use between sessions. Rare for a group like this.”
Mindfulness basics
New user
15 Jul 2026 · 8 sessions
★★★★★
“Encontro acolhedor e muito bem conduzido. Recomendo de coração.”
Mindfulness basics
New user
15 Jul 2026 · 9 sessions
★★★★☆
“The host creates a genuinely safe space. Small enough that everyone gets heard.”
Mindfulness basics