Emotional Dependence: Why Letting Go Is So Tough

Why is letting go so hard, even when we know deep down that a relationship is hurting us? This live webinar unpacks the psychology of emotional dependence — attachment styles, fear of abandonment, intermittent reinforcement, and the quiet habits that keep us hooked on someone who is not good for us.

Dr. James Miller walks through the science in plain, compassionate language and offers concrete steps to loosen unhealthy bonds, set boundaries that stick, and rebuild a steadier sense of self. Anonymous questions are welcome throughout, so you can ask what you actually want to ask.

This session is open to newcomers and to anyone who has attended before. Whether you are in the thick of a painful relationship or still making sense of one that ended, you will leave with real clarity and a plan for the next step.